Hey there, I'm Jeni!

HELLO

HEY, I'M JENI

My life's mission: helping people cultivate HAPPINESS & growth

JEN, Let's chat

*Click to schedule a discovery call if you're ready for a sustainable way to work

I was always a very goal-oriented, efficient person. By the time I was 30, I was a young, award-winning architect, leading a team, working on projects people can only dream of, and living the big city life - going out every other night, constantly busy...

On the outside, everything seemed fantastic, but nothing was ever enough, and I was often feeling exhausted, stressed, frustrated, and disengaged, and that took a toll on me mentally, emotionally, and physically and has affected all my relationships.

I knew THIS couldn't be life; I wanted more, but didn't know how to get it or what "it" was, and mostly I was afraid to pursue anything outside my comfort zone.

I started learned how to overcome limiting beliefs and fear, connect to my core values and purpose, build up my confidence and self-worth, and created space in my life by managing my energy.

This led me to entrepreneurship and travel, two of the most powerful personal development tools I know, and as I went more and more into business, I realized that what was blocking me from the success and happiness I wanted was my mindset.

Going even deeper into shadow work, the subconscious mind, coaching, I found my passion for uncovering why people do what they do and how to help them do it better.

Today, I'm running my business with ease and helping women worldwide feel more clear, confident, and fulfilled while balancing my personal and professional life, traveling, spending time with my loved ones, and enjoying life.

Over the years, I've crafted my unique framework, set of tools, and strategies, and I want to share them with you. You shouldn't walk through this journey alone.

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my story

from grind to groove

“

Emily McDowell

Creating with intention

"Finding yourself" is not really how it works. You aren't a ten-dollar bill in last winter's coat pocket.

You are also not lost. Your true self is right there, buried under cultural conditioning, other people's opinions, and inaccurate conclusions you drew as a kid that became your beliefs about who you are.

"Finding yourself" is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its hands on you

My journey started with the "Leisure hacker" blog and my desire to help people (and myself) to cultivate more happiness by spending less time on the things we have to do, so we'll have more time for the things we want to do.

You see, I was living in a rut, unhappy, and overworked. At that time, I felt like I couldn't change my life, so I had to hack some leisure into them.

Writing was my way to educate myself and heal by sharing this knowledge with others, It was a cornerstone in my breakup with the hustle culture, not knowing this journey would change my life completely.

My expertise comes from education and practice but also from my life experience. My life has changed 180 in the past couple of years, and I know that if it's possible for me, it's possible for YOU.