Hey there, I'm Jeni!

HELLO

HEY, I'M JENI

My life's mission: helping people cultivate HAPPINESS & growth

JEN, Let's chat

I've spent most of my life "living by the book," driven by achievements and results sometimes until I had no air left to breathe. On the outside, everything seemed great, but nothing was ever enough, and I was often feeling exhausted, stressed, frustrated, and disengaged, and that took a toll on me mentally, emotionally, and physically and has affected all my relationships.

I knew THIS couldn't be life; I wanted more, but not knowing how to get it or what "it" was for me and mostly afraid to pursue it.

Through my personal journey, I learned how to overcome limiting beliefs and fear, connect to my core values and purpose, build up my confidence and self-worth, and created space in my life by managing my energy.

This led me to entrepreneurship and travel, two of the most powerful personal development tools, and I found my passion for uncovering why people do what they do and how to help them do it better.

Today, I'm creating my life with intention, balancing my personal and professional life - running my business and helping women worldwide feel more clear, confident, and fulfilled while traveling, spending time with my loved ones, pursuing my passions and dreams, and enjoying life.

Over the years, I've crafted my unique framework, set of tools, and strategies, and I want to share them with you. You shouldn't walk through this journey alone.

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my story

from grind to groove

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Emily McDowell

Creating with intention

"Finding yourself" is not really how it works. You aren't a ten-dollar bill in last winter's coat pocket.

You are also not lost. Your true self is right there, buried under cultural conditioning, other people's opinions, and inaccurate conclusions you drew as a kid that became your beliefs about who you are.

"Finding yourself" is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its hands on you

My journey started with the "Leisure hacker" blog and my desire to help people (and myself) to cultivate more happiness by
spending less time on the things we HAVE to do or SHOULD be doing, so we'll have more time for the things we WANT to do.

You see, I was living in a rut, unhappy, and overworked. At that time, I felt like I couldn't change my life, so I had to hack some leisure into them and productivity was my way.

Writing was my way to educate myself and heal by sharing this knowledge with others, It was a cornerstone in my breakup with the hustle culture, not knowing this journey would lead me to discover energy management and change my life completely.

My expertise comes from education and practice but also from my life experience. My life has changed 180 in the past couple of years, and I know that if it's possible for me, it's possible for YOU.