I help people thrive without the struggle, stress or constant hustle - replacing the “should's” and “have to’s,” and the need to be "on” all the time with Mindful Productivity:

Focusing on how we think and feel, and not on some shiny tool or strategy.

Prioritizing what matter most, instead of doing ALL the things, ALL the time.

Shifting our mindset to enjoy the journey and not only the destination.

Creating space to "be" and not only "do".

my story

from  grind to groove

I was always thought to be the best and work hard to get what I wanted - turning into a very goal-oriented, efficient adult (but more so a workaholic, perfectionistic, overachiever) - feeling constant pressure to be more and do more and never feeling enough.

By the time I was 30, I was a young, award-winning architect, leading a team, living the usual hustle big city life. On the outside, everything seemed fantastic but I wasn't happy and often felt exhausted, stressed & frustrated. 

Nothing was "wrong," but I just couldn't stop asking myself, "Is this it?". My journey led me to entrepreneurship and traveling, and I found my passion for uncovering why people do what they do and how to help them do it better. 

TODAY