Whether you're working for yourself or have a full-time job, and you feel that by the time you finish taking care of everyone and everything, you have no energy left for the things your soul desires, like exercising properly, going on dates, or taking your dreams to the next level etc. - I can help.
"Working with Jeni helped me get my life back!"
I learned to set clear boundaries and work fewer hours (but be even more productive). I stopped feeling guilty about the times I did not work and started prioritizing my wellbeing.
"My entire life changed from working with Jeni."
Before, I wouldn't stop procrastinating both in my business and personal life and was running around in circles without getting anything done.
Now, I actually get work done and enjoy life more in general. I feel more confident in my business and have way more energy!
"I literally feel X100 better"
I feel less stressed, more confident, more calm!
Jeni has helped me feel more confident in my decision-making, and has taught me different ways to connect with myself so that I can take more aligned action.
"I spend so much less time in my monkey mind"
I am able to approach life totally differently with more confidence, less fear, and more drive. Hard problems and projects always had me overthinking and procrastinating but now
I feel peaceful and focused.
"My life has turned 180 in 6 weeks"
Instead of just thinking and planning, I am DOING and achieving things! I have broken so many limiting beliefs and have so much more clarity and confidence!
If you're like most high-achievers, you may have been conditioned to believe that if you want to be successful, you HAVE to continue to do more and work harder (and that secretly you're only as good as what you accomplish), so you've probably spent years chasing the next achievement or project, perhaps never feeling happy with where you are right now.
But pushing yourself relentlessly comes with a price - physically, mentally, and emotionally, it hurts relationships and your ability to actually enjoy work (...or life). And in turn, it affects how you show up and perform - because honestly, how energetic or focused can you show up to work when you're tired, overwhelmed, or mentally exhausted??
Being a high achiever isn't a bad thing. Not at all! But I'm sure you can agree that how much time you put in or how hard you work is NOT a reflection of your success. Or your happiness.
And this is exactly why I created "Busy to Balanced." A container that will allow you to get more done without working more and without sacrificing all those other things that you are working for.
You are so good at taking care of everyone and everything that probably the only thing that doesn't get enough attention is YOU. Let me help you help become the best self you can be, for yourself and for others.
Together we'll replace the "should's" and "have to's" and the need to be "on" all the time with calm, clear, focused thinking and the space to "be," create, dream, breathe (and feel damn good about it) while we're crushing bigger, better goals.
After working with me, you'll get a system of simple tools and mindset shifts, allowing you to be crush things at your work without burning out or sacrificing your personal goals and desires.
Discover how doing less is actually the secret to having more.
Can you already begin to imagine just how much your life will change for the better? How would that sense of balance feel? What would that do to your work? To your relationship and to how you show up for the world?
Before working with Jeni, I would try to get as much done in one day as humanly possible and be exhausted. Now I know I operate in business AND life so much better when I am well taken care of. And a plus, I get more done at a higher level!
I feel so much more confidence, faith in myself, I have new techniques for energy management (a lifesaver!) and habits to support me in my entrepreneurial journey.
I can't even put into words how much I feel I've transformed mentally.
I had no idea what I was getting myself into when I started this program and I'm a completely different as a person and business owner in such a short amount of time. I have strength I didn't know I had, confidence in my abilities, goals I've set for myself, an understanding of my core values, and so much more!
Working with Jeni helped me get my life back!
Instead of working all day (and still not being productive), I learned to set clear boundaries, work fewer hours, and still be even more productive.
I stopped feeling guilty about the times I did not work, learned to appreciate my leisure time, and started prioritizing my wellbeing.
It helped me set better goals and stick to my habits consistently!
Jeni helped me with so many mindset shifts, how to deal with my fears, and how to overcome my limiting beliefs.
After working with Jeni, I have developed confidence that helped me so much not only in my business but also in my personal life; I have more peace of mind, more self-love, and run my business smarter and smoother thanks to her time and energy management techniques.
My entire life changed from working with Jeni. I have more clarity and confidence in both my personal and professional goals.
Before working with her, I wouldn't stop procrastinating both in my business and my personal life and was running around in circles without getting anything done.
Now, I actually get work done and enjoy life more in general. I feel way more confident and have way more energy thanks to her approach to energy-management.
Jeni has helped me put things into perspective, feel more confident in my decision making, and has thought me different ways to pause and reflect and connect with myself so that I can make more aligned action.
I literally feel X100 better, less stressed, more confident, more calm!
I would really recommend working with Jeni, she has got sooo much knowledge and has helped me immensely not just in work and productivity, but also with my personal life, confidence, ability to trust myself.
I feel much more relaxed, able to take breaks when I need them without feeling guilty and prioritize self care. I have more clarity in my business direction, more self compassion, better at energy management, and a lot of new useful tools I've learned that I can use. Also, she is so friendly, supportive and easy to talk to.
Coaching for professionals ready to find better, less stressful ways to be successful while making time and space to accomplish their personal goals and desires.
This is for you if you're looking to solve a specific problem, work on a goal, overcome a mental block, or need guidance/support with a challenge.
A membership for women wanting to crush their to-do's and still have energy at the end of the day for life outside of work.
You may be thinking,"I know I need this, but I don't have time for this..."
Please - you barely have time to read this page, right?
Or perhaps, you feel like slowing down will stop the momentum you're on and all the achievements you worked so hard to accomplish?
Or that you're a cable and independent woman and you can "just figure it out yourself" - you do have that weekend getaway planned that you're sure will re-energize you...
I get it. And you can... But you don't have to. Making changes is hard, and it's easier and quicker togehter with someone holding your hand as you do.
I bet you're already starting to realize that change is not a luxury anymore, it is a necessity. A stressed brain simply doesn't perform at optimal levels. And how you're going now isn't sustainable. And you want more, you know you can have more, and the best time is for it is... well, now. Before another year passes, and you look back, and you're at exactly the same place. Time is precious, and I'm sure you don't want to waste it away.
What would it feel to look back on this year and count not only your accomplishments but also your memories and joyful moments and have no regrets? Let's hop on a quick call and see how I can help you do that.
If you're like me or any of my clients - you probably want it all:
~ You want to be a better version of yourself - a more calm, confident, "has her sh*t together," happy version of yourself.
~ You want to make more money. Consistently.
~ And to be in a loving, passionate, happy relationship with the love of your life (or find one....).
~ You want to lose some weight and finally stick to that healthy routine(you know... just so you can feel a bit better about yourself)
~ You want to manage your time better so you can travel more, have time for yourself or just get things done without feeling frustrated.
~ You want to enjoy life to the fullest.
I get it. Oh boy, do I get it...
So you buckle up and start this personal development journey only to get bombarded with all these different frameworks and modalities - "The 3 secrets of managing time", "10 steps to attract your soul mate", 5 hacks to lose 5 pounds", "10 ways to 10k" and so on and so on. All these frameworks compete for space in your brain, leaving you too overwhelmed to apply it or just fade away after a few weeks because, seriously, who can keep up with it all?
But no more.
Mindful productivity works on the root cause of how your mind operates and has a simple, common operating system that applies to ALL personal and professional development. Because, as you know - achieving a weight loss goal or an income goal - all starts with your mind - learning how to manage it will help you in ALL areas of your life -dramatically simplifying personal and professional development.
I'm guessing that you've already tried many different things, you're probably very aware of the "problem" and maybe even *know* how to solve it, but you haven't seen the change you want (YET!).
The overlooked reason for this is that change is created through 20% knowledge and 80% practice. You need more than good advice or powerful insight; you need proven strategies and tools that will make a difference.
This is why this container includes an exclusive Mental Fitness (PQ)® training app - to help you practice new ways of thinking.
Our bite-sized app-guided practice is built to fit your busy schedule and will leave you feeling motivated through instant feedback on exactly how much progress you're making towards your goal.
I promise you - personal development has never been this fun before, and participants often describe this as life-changing.
This container is based on a synthesis of the latest breakthroughs in neuroscience, cognitive and positive psychology, performance science, and original Positive Intelligence research of more than 500,000 participants from 50 countries, including hundreds of CEOs, Stanford University students, elite athletes, and sales, operations, and technology teams.
Our practice is scientifically proven to create new, better ways of thought, and our results speak for themselves:
Manage Stress Better
*Percent of Participants Reporting Improvement
Use Mental/Emotional Energy More Effectively
Better at Conflict Management
When I started , I had so many ideas and was not at all focused and now I know exactly what I want, and have so much more clarity and confidence!
My life has literally turned 180 in 6 weeks, it's crazy! Instead of just thinking and planning, I am DOING and achieving things! I have broken so many limiting beliefs!
Jeni worked with me on mindset issues and also made me feel a lot better in confidence and my life is different because I don't spend so much time doubting myself or being scared of the future.
I am now able to plan my day more purposefully and each day contributes to my bigger goals. I can go to bed each night knowing that I took action that day to move the needle forward in my business.
I felt like I turned a corner after working with Jeni. I felt more armed and ready to go. That confidence is priceless!
She’ll find out and help you tackle your roadblocks so you can succeed at whatever matters to you. Best of all, she cares! You’ll feel totally energized and any overwhelming feeling will be gone.
What I loved most about working with Jeni is the feeling she believes in me 100%, She gives me the push to also believe in myself the same way.
When I feel like something is too much to handle or to achieve, she shows me the way and the tools to cope, and lets me know everything has a solution.
Anything I want seems achievable with Jeni!
Jeni always has an answer or advice for whatever you are struggling with. After working with her I have clarity on what I am doing & how to do it, knowledge on how to manage my energy, confidence in myself, and understanding the importance of moving with ease, & breaking every single task into steps.
I'm able to show up more positively every single day, dissect my challenges instead of letting them defeat me, & move forward with growing my business instead of feeling stuck.
Want to start your week with energy that will keep you focused and motivated to get more things done?