Tell me if this sounds familiar…You cross ten things off your to-do list — yet instead of feeling accomplished, you’re already thinking about what you didn’t do. There’s always more waiting for you. More to finish, more to fix, more to do, more to be…. And if you’re like most humans I know, your solution […]

Let’s be real: We live in a world where our phones are basically extensions of ourselves. 🤳🏼 From the moment we wake up to the time we go to bed, we’re scrolling, typing, and clicking our way through life… But here’s the thing—while technology is amazing, it can easily take control of our attention, productivity, […]

Have a nagging sense that there are never enough hours in the day and that you always fall behind on your to-do list?  

Do you ever find yourself staring at a long list of tasks, feeling completely overwhelmed and paralyzed by the sheer volume of it all? 

How do you expect to tackle the overwhelming demands of your day, find time for what truly matters, and end your days feeling satisfied without having a clear task management process ?

We all procrastinate sometimes BUT when procrastination prevents us from reaching goals – we need to pause, understand why & how to stop it