Self-care literally means: taking care of yourself. But it’s much more than just making yourself feel better at a certain moment. Real self-care is making sure you’re the healthiest, best version of yourself. Have you been taking care of yourself? So self-care is the hot thing right now, sometimes to a point it has lost […]

How many times have you felt like the week is just passing you by? Like you blinked and it’s Monday all over again and you just didn’t have time to get your sh*t together? What you need is a GYST day. Most people think of the weekend as, well, the end of the week – […]

Does just the thought of making small talk makes you feel uneasy? You’re not alone. Small talk can be unpleasant, awkward, and even stressful — but it could also lead to new connections, meaningful conversations, learning new things and even unexpected opportunists if you know how to do it right. And the good news- Small […]

Have you ever talked about something super awesome you did or an amazing place you visited and someone said: “That’s going on my bucket list”? So what is this “bucket list” everyone is talking about and why should you have one, like ASAP?  The definition of a “bucket list” is a list of things we would […]

Want to know the secret way to your partner’s heart? We all know relationships are hard and require a lot of communication but they are much harder when you’re not speaking the same language. No, I’m not talking about English – I’m talking about your language of love. Valentine’s Day is coming up and this […]

Do you hate saying no? Do you often agree to do stuff even at the expense of your own time/obligations? Well, my friend, this post is for you! How many of you find yourselves saying yes to something even if you know you don’t have time for it, just so you won’t hurt someone else’s […]