Self-care literally means: taking care of yourself. But it’s much more than just making yourself feel better at a certain moment. Real self-care is making sure you’re the healthiest, best version of yourself. Have you been taking care of yourself? So self-care is the hot thing right now, sometimes to a point it has lost […]

How many times have you felt like the week is just passing you by? Like you blinked and it’s Monday all over again and you just didn’t have time to get your sh*t together? What you need is a GYST day. Most people think of the weekend as, well, the end of the week – […]

Does just the thought of making small talk makes you feel uneasy? You’re not alone. Small talk can be unpleasant, awkward, and even stressful — but it could also lead to new connections, meaningful conversations, learning new things and even unexpected opportunists if you know how to do it right. And the good news- Small […]

Want to know the secret way to your partner’s heart? We all know relationships are hard and require a lot of communication but they are much harder when you’re not speaking the same language. No, I’m not talking about English – I’m talking about your language of love. Valentine’s Day is coming up and this […]

Do you hate saying no? Do you often agree to do stuff even at the expense of your own time/obligations? Well, my friend, this post is for you! How many of you find yourselves saying yes to something even if you know you don’t have time for it, just so you won’t hurt someone else’s […]

How come some people managed to accomplish their goals and some don’t? Yes, it’s true, some people are smarter or stronger or more talented than others and some people just seem to have it easier. But if you look around at the most successful people, which have achieved monumental things, you’ll see a lot of […]